Cognitive Behavioural Therapy (CBT) is a popular form of psychotherapy that is now widely used by psychologists, counsellors and mental health clinicians.
CBT has become the treatment of choice for many disorders, such a depression, anxiety and problems with anger, due to the sound empirical basis for its effectiveness.
Human emotion is an essential component of our living experience. The way we experience emotions is influenced by our thought processes and our behaviour. Many CBT techniques work to target thoughts that influence our emotions.
Spiritual Therapy based on
Cognitive-Behavioural Therapy, Meditation, Mindfulness
Marzena Marks
Cognitive Behavioural Therapy
Benefits from therapy
I approach each invited guest individually and with great care. In my work, I combine knowledge and experience in the field of Cognitive-Behavioral Therapy, Meditation and Mindfulness. I approach therapy holistically, combining the needs of the soul, body and mind on equal terms.
- Therapy based on cognitive-behavioral therapy
- Advice on adapting the appropriate meditation to your needs and preferences
- Consulting in the field of broadly understood Mindfulness
Balancing the body's needs - diet, optimal movement, relaxation and mind - relaxation, mental hygiene and stress reduction
- I will help you regain the joy of life, return to your dreams and regain your vitality
Connect the past and present to build a better future
LIFE IS MAGIC -THERAPY
- lorem ipsum dolor sit amet consectetur adipiscing
- porta consequat conubia neque feugiat dis lectus
- luctus lacus lacinia faucibus quisque vel fermentum
- conubia neque feugiat dis lectus per arcu
- lorem ipsum dolor sit amet consectetur adipiscing
A website builder was used to create the website www WebWave
Marzena Marks
WhatApp +48 728-505-457
mob +44 7341 486982
email: lifeismagic.therapy@gmail.com
You Tube page- Life is Magic
Spiritual Therapy based on Cognitive-Behavioural Therapy, Meditation, Mindfulness